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CBD Oil in Your Morning Coffee: Is it a Good Idea?

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Looking for a way to stay focused and alert but avoid the coffee jitters? CBD oil in your coffee could do the trick. Get the most out of your morning coffee and have a more enjoyable experience overall when you add CBD oil to your cup of joe! 

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Coffee Consumption & CBD Oil

As many of us are well aware, caffeine is the main ingredient in coffee. Did you know that caffeine is the most popular stimulant in the world? In the United States alone, an estimated 150 million Americans consume coffee on a regular basis, with over 85% of them drinking at least 1 cup of coffee at home. This means they have the ability to adjust their coffee as needed and add any ingredients they want, including CBD oil. 

Coffee & Its Side Effects 

People drink coffee for several reasons, the most popular being the taste and the burst of energy they get from the caffeine. This surge of energy could help keep us awake and alert when we would otherwise be tired and sluggish, which is why many turn to coffee to increase productivity. Some people, however, are sensitive to the effects of caffeine, so much so that it causes jitters, anxiety, and an accelerated heart beat. These side effects could actually decrease productivity because of how distracted and uncomfortable users feel. The way around this could be mixing CBD oil with coffee. 

Why Add CBD Oil to Coffee?

The main reason people mix CBD oil with their coffee is to balance out the potentially negative side effects of caffeine so the stimulant can do the job it was intended to do initially. 

CBD Oil in Coffee for Mental Alertness

CBD oil modulates adenosine, which is a neurotransmitter that controls mental alertness. Adenosine’s job is to send us messages about how the body is feeling (i.e., tired, awake, alert, etc.). Caffeine blocks certain adenosine receptors to prevent us from feeling tired, which is a good thing, but that could also throw off our sleep cycles by keeping us awake when we’re supposed to feel sleepy. This could lead to an increased feeling of exhaustion, reigniting a vicious cycle.

While additional research is still needed, scientists believe that because CBD oil is a modulator of adenosine, it may be able to improve the efficiency of adenosine receptors.

CBD Oil in Coffee for Anxiety 

A few drops of CBD oil in your coffee could be beneficial for alleviating the anxious side effects that some people experience from caffeine. CBD oil on its own has a reputation for being used to target anxiety because of its impact on: 

  • GABA activity. Adding CBD oil to your coffee could increase γ-Aminobutyric acid (GABA) activity, which may promote widespread relaxation throughout the nervous system.
  • Hypothalamic function. Mixing CBD oil into coffee may help regulate hypothalamic function for a more controlled stress response. 

Adding CBD Oil to your morning coffee could be a game-changer for your mental alertness, ability to focus, and mood. If you’re looking for an all-in-one way to get your CBD with your coffee, however, there’s also CBD coffee on its own. Black Tie CBD’s Ultra Premium Ground CBD Coffee is a medium-bodied, extra smooth everyday coffee with consistent notes of vanilla and caramel. Made with 100% Arabica coffee beans that are grown in the Columbian mountains, our medium roast contains 200mg of NANO water soluble CBD per container. All you need to do is add 2 rounded scoops (18 grams) of ground coffee to 6 oz of water in  a regular drip brewer and enjoy. 2 rounded scoops (one serving) has about 16 mg of CBD. 

Discover the benefits waiting for you with CBD coffee or CBD oil in coffee with Black Tie CBD. For questions or comments, feel free to contact us today!