How hemp seed oil benefits your skin
The growth in popularity of hemp goes hand in hand with the rise of CBD following its legalization in many parts of the world. However, its popularity can also be attributed to the many benefits that it can offer. These benefits range from therapeutic, to relaxation and now it is also gaining popularity for its beauty and wellness applications. In particular, the hemp seed oil benefits for skin is one that has been closely studied over the past few years.
How beneficial is hemp seed oil for the skin? Let’s find out why you need to incorporate this product into your skincare routine.
All About Hemp Seed Oil
Hemp seed oil, which is more commonly referred to as “hemp oil”, is extracted from the hemp seeds using the cold-pressing method. This oil is often unrefined and is used in the production of many topical skincare and beauty products. The oil is clear green in appearance and comes with a nutty flavor. Meanwhile, the refined version of the oil is mostly clear with little to no smell. The unrefined version is one that is believed to offer more beneficial skincare effects, though.
While also used in cooking, hemp seed oil is more popular as a skincare ingredient. Since the oil is extracted from the hemp seed, it does not have any THC content (or the psychoactive component of the plant). It is also worth noting that hemp oil is different from CBD oil since the latter is extracted from the hemp flowers and leaves.
Hemp Seed Oil for Skin
With an understanding of how hemp oil is produced, it is important to know why this is a popular skincare ingredient. Hemp seed oil benefits for skin are aplenty and that can be attributed to its beneficial properties.
Up the ante of your skincare regimen when you incorporate this oil into your daily routine.
Moderates oil production
Hemp oil is beneficial for caring for various skin types. It creates a moisturizing effect without clogging your pores, so you have no reason to fear breakouts. In fact, the oil balances your skin by regulating the production of natural oils. It does that while also making sure that your skin is properly hydrated.
This is important because skin dryness is one of the reasons for overproduction of oil. When there is too much oil on your skin, it can result in acne formation.
Naturally moisturizes the skin
The natural moisturizing effect of hemp oil on the skin is another advantage that it has to offer. This oil is a natural emollient so you can expect skin to feel supple and soft with regular use.
Aside from keeping your skin moisturized, hemp oil locks in moisture of your skin. This goes well with its ultra-nourishing capabilities. When you apply it topically onto the skin, it feeds your skin with vitamin E, amino acids, and polyunsaturated fatty acids. These beneficial properties are locked into your skin giving it time to create nourishing benefits.
Boosts collagen production
The use of hemp oil on skin also offers protection against environmental damage. How does it do that? It improves the collagen production of your skin.
Hemp seed oil is a good source of vitamin C that is vital in the synthesis of collagen. This vitamin supports the function that enables the production of collagen so that your skin can look younger for longer. It is a common skincare ingredient for anti-aging products.
Hemp seed oil benefits for skin are also attributed to its antioxidant properties. It is rich in vitamins A, C, and E, as well as gamma-linolenic acid. Due to the presence of antioxidant properties, it rids your skin of free radicals that destroy tissues on your skin and make them look aged. Free radicals are often caused by UV rays from the sun and pollution. When your skin is constantly exposed to free radicals, it can lead to premature aging of the skin.
By enriching your skin with antioxidants, it visibly reduces fine lines, spots, and wrinkles.
Anti-Inflammatory and Antibacterial
These two beneficial properties are one of the primary reasons why hemp seed oil is used for the manufacture of skincare and cosmeceutical products. The anti-inflammatory properties of the oil provide relief against skin inflammation, which means it can benefit those with acne or psoriasis.
Aside from soothing inflammation, it is also a good source of antibacterial properties. While continued studies are being done on this particular property and its benefits on the skin, it could prove to be effective against eczema, rosacea, psoriasis, and even skin cancer.
How to Use
Now that you know the beneficial properties of hemp seed oil on skin, how do you ensure that you can acquire these properties?
The easiest way to do this is by purchasing products sold in the market that contain hemp seed oil as an ingredient. You can use the product as instructed to enrich your skin. Since this oil is non comedogenic, you won't have to worry about it clogging your pores.
Other ways to apply this oil to your skin include cleansing and massaging your face with it. You can use it as a serum. Or, if you want to absorb the skincare benefits for your entire body, you may use it as a shower or bath oil.
The studies on the use of hemp seed oil for skin and its benefits are still in its infancy stage. You can incorporate this to your daily skincare regime to boost your skin’s health. But for treating skin conditions, it is best to consult with your doctor first.